This is one of the simplest recipes to prepare, especially if you have
mango chutney handy in your kitchen shelf. Serving the chicken with cucumber
couscous completes the meal making it a balanced and healthy.
Ingredients
For the
Mango Chicken
1 tbsp Olive oil
Chicken fillets 300gms
3 tbsp Mango Chutney
Chicken Stock/ Chicken bouillon cube made up to 100 ml stock
1 tbsp Fresh Ginger paste
3 Spring Onions, diced
A pinch of Turmeric
Coriander, a handful, chopped
Salt and pepper to taste
Chili Flakes to taste (I used a teaspoon of chili sambal sauce)
For the Cucumber Couscous
Chicken Stock/ Chicken bouillon cube made up to 200 ml stock
Cucumber , 2 cups of chopped (don’t peel the skin)
Couscous 150gms
Coriander, a handful, chopped
Salt to taste
Method
1.
Rub the chicken with salt and
pepper and ginger and set aside (while you chop your vegetables and gather the
other ingredients, fillets don’t really need to be marinated for long).
2. Heat the oil in a large pan and cook the chicken for a couple of minutes
till browned.
3. Add the mango chutney to the chicken and stir well for a couple of
minutes.
4. Add the chicken stock, spring onions and turmeric and cook for 5
minutes.
5. Add the chili, coriander, salt and pepper to taste.
6.
For the couscous; let the
couscous stand in the hot stock for 5 – 10 minutes. Fluff it up with a fork and
let it cool for a few minutes. Add the chopped cucumber, coriander and salt.
Serves 2
Effort level – Easy Peasy
Lemon Squeezy!
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